“Stress and pressure change your state of mind.
One Breath can change it again.”
A practical way to lead in a demanding world with clarity, resilience and better decisions at work.
“What makes Ed especially compelling is the simplicity behind his philosophy. He takes something as small as a single conscious breath and turns it into a doorway to better judgment, greater calm, and more intentional leadership, offering a powerful reminder that sometimes the most meaningful shift can happen in just a few seconds.“
ABOUT ED HOWARDTwo very different worlds.
One unexpected insight.
Nearly 20 years in international finance and 30 years of Zen practice, including time in Japanese monasteries. That unlikely combination led to a simple but powerful realisation: stress and pressure change our state of mind. But we can shift it, in the moments that matter.
Inspiration.
Practical Tools.
Lasting Change.
Engaging keynotes and workshops that help people manage pressure, improve focus and lead with greater clarity
“Real change begins with a single, focused breath.”
“The perfect combination of inspiration, common sense, science and humour. Simple, practical steps that can immediately be built into your working day and change outcomes for the better. “
For Corporates, Businesses and Coaches
Practical Tools for your teams, organisation or clients.
The Core One Breath Leadership Book
The Official Participant Workbook for Leaders, Managers and Decision Makers
The Official Participant Workbook for Stress, Burnout and Recovery
Try the One Breath Leadership App for Free Now!
Let’s Work Together
Enquire about a keynote, workshop or anything else about One Breath Leadership.
E mail: info@kokorobusinessperformance.com
Or fill out the form here.